Supporting Mental Health in the Workplace for Employees
Program 1: Compliance for Employees
Did you know that there are legislated Rights and Responsibilities for Employers and Employees in relation to mental illness and mental health in the workplace? This program focuses on helping organisations to understand and meet these minimum legislated requirements. This is the first program in a series of three supporting mental health in the workplace. There are two versions of the program available for:
These programs were created by qualified Psychologist Tess Howells from Thrive Positive Psychology and Wellbeing.
At the end of the program, you will:
Watch the video below for overview of the course and the Tess’s Mental Health Model.
The program consists of a series of short videos with on screen summaries. At the end of the program there is a short quiz.
The program will take about 50 minutes to complete.
“I really enjoyed the program – it gave me a real insight into mental health, what to look out for and how to help my employees”
“I liked the videos, Tess presents really well and they were easy to follow and had great practical advice like the BMT strategy”
“The program provides a great balance of theory, sound advice and actionable steps”
Tess Howells Psychologist
Understand signs and symptoms of common mental illnesses and disorders
Stress: Eustress and symptoms of Distress
Anxiety Disorders
Fight/Flight/Freeze Reflex
FREE PREVIEWStrategies to assist someone with anxiety
Depression and Mood or Affective Disorders
Causes
Assessing risk for suicide and making a approach to someone who may be depressed or suicidal
Helping someone with depression
Common treatments for depression
Grief and Loss
When to refer
Post course questionnaire